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Modified Pilates Vouchers
The Healthy Gift For 2008!
£30, £60, £120 & £200 vouchers available.
We have £30, £60 and £120 vouchers available which can be used for any of the following: introductory 1:1, 6 classes or a 30 min / 1 hour personalised review.
A deluxe package is available at the discounted price for £200 which includes an introductory 1:1 (£60), six weekly classes (£60) followed by a personalised 30 minute review (£30). A starter pack of equipment, a DVD and tailor made exercise programme in booklet format (£70) is also provided.
Class Dates for 2008:
| Mondays | Tuesdays | Wednesdays | |
| Class 1 |
07th Jan – 11th Feb |
08th Jan – 12th Feb | 09th Jan – 13th Feb |
| Class 2 |
25th Feb – 31st Mar |
26th Feb – 1st Apr | 27th Feb – 2nd Apr |
| Class 3 |
21st Apr – 2nd Jun |
22nd Apr – 3rd Jun | 23rd Apr – 4th June |
| Class 4 |
09th Jun -14th Jul |
10th Jun -15th Jul | 11th Jun -16th Jul |
| Class 5 |
08th Sept-20th Oct |
09th Sept-21st Oct | 10th Sept-22nd Oct |
| Class 6 |
3rd Nov – 15th Dec |
4th Nov – 16th Dec | 5th Nov – 17th Dec |
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Please Note:
Courses have a maximum of 12 in a class. Classes are taught by an experienced chartered physiotherapist who is a certified Modified Pilates instructor.
All participants must attend an introductory 1:1 before commencing on a course of classes. In this way we can identify the areas you need to work on and structure the classes to give you maximum benefit.
Classes run in 5-7 weeks blocks and must be pre booked. All dates are inclusive. There will be no Monday Classes on Bank Holidays (i.e. Mar 24th and May 5th). Class 3 will not run for the week commencing 26/5/08 (Half Term).
If these class times are not convenient, we can also offer 1:1 sessions at Lister Surgery on the Parade, St Peter’s Surgery above the Co-op or classes at your home.