class times
MODIFIED PILATES CLASS DATES & TIMES FOR 2010:
Summer Classes
For those that are interested, we will be running pay as you go classes on Mondays 9th, 16th and 23rd of August (£10 per class).
11am – 12pm General class with Nigel (all levels)
12pm – 1pm General class with Nigel (all levels)
5.15pm – 6.15pm Back to Basics with Jenna
As you are aware we have a limited number of participants per class. Therefore we ask that you telephone Nina or Jo at the clinic to reserve your place on a weekly basis. You can choose to sign up to the full 3 week course if you prefer.
Day | Time | Level |
Mondays | 12.00pm - 1.00pm | Intermediate |
Tuesdays | 9.30am - 10.30am | Advanced |
Wednesdays | 12.00pm - 1.00pm | Beginner |
Thursdays | 9.30am - 10.30am | Intermediate |
Mondays | Tuesdays | Wednesdays | Thursdays | |
Class 1 | 11th Jan – 8th Feb | 12th Jan – 9th Feb | 13th Jan – 10th Feb | 14th Jan – 11th Feb |
Class 2 | 22nd Feb – 29th Mar | 23rd Feb – 30th Mar | 24th Feb – 31st Mar | 25th Feb – 1st Apr |
Class 3 | 26th Apr – 24th May* | 27th April – 25th May | 28th April – 26th May | 29th April – 27th May |
Class 4 | 7th Jun – 19th Jul | 8th Jun – 20th Jul | 9th Jun – 21st Jul | 10th Jun – 22nd Jul |
Class 5 | 6th Sep – 18th Oct | 7th Sep – 19th Oct | 8th Sep – 20th Oct | 9th Sep – 21st Oct |
Class 6 | 1st Nov – 6th Dec | 2nd Nov – 7th Dec | 3rd Nov – 8th Dec | 4th Nov – 9th Dec |
*Public Holiday – 3rd May
COSTS
- Introductory one-to-one (1 hour) - £65.
- Classes: 5 weeks - £62.50; 6 weeks - £75; 7 weeks - £87.50.
- Personalised one-to-one reviews: 30 mins - £32.50 / 60 mins - £65
- Home visits / personalised group sessions: please ring
Please Note:
All classes will be held at The Jersey Sports & Spinal Clinic’s studio: First Floor, 14 Gloucester St., St. Helier, Jersey JE2 3QR. All participants must attend an introductory 1:1 before commencing a course of Modified Pilates classes. In this way we can identify the areas you need to work on and structure the classes to give you maximum benefit.
Classes are run by an experienced chartered physiotherapist and there are a maximum of 9 people in any one class.
Modified Pilates classes run in 5-7 week blocks and must be pre-booked. All dates are inclusive. If these class times are not convenient, we can also offer 1:1 sessions or classes at your home.
Modified Pilates gift vouchers are available to purchase. For more information contact 490312 or email admin@physiojersey.com.
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| Download Pilates 2010 Timetable | |
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 JSSC Pilates Timetable 2010 (40 kb)
- click to download | |
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