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class times


MODIFIED PILATES CLASS DATES & TIMES FOR 2012:

  

Day

Time

Level

Mondays

12.00pm - 1.00pm
1.00pm - 2.00pm
5.30pm - 6.30pm
6.30pm - 7.30pm
7.30pm - 8.30pm

Intermediate
Intermediate
Beginner
Intermediate
Intermediate

Tuesdays

9.30am - 10.30am
12.00pm - 1.00pm
1.00pm - 2.00pm
5:25pm - 6:25pm
6:25pm - 7:25pm

Advanced
Intermediate
Intermediate
Intermediate
Intermediate

Wednesdays

12.00pm - 1.00pm
1.10pm - 1.55pm
5.10pm - 6.00pm
6.00pm - 7.00pm
7.00pm - 8.00pm

Beginner
Intermediate
Intermediate
Intermediate
Advanced

Thursdays

9.30am - 10.30am
10.30am - 11.30am
12.00pm - 1.00pm 
1.00pm - 2.00pm

Intermediate
Intermediate
Intermediate
Intermediate
 


 

 

Mondays

Tuesdays

Wednesdays

Thursdays

TERM 1-

11 WEEKS

9th Jan - 26th Mar10th Jan - 27th Mar11th Jan - 28th Mar12th Jan - 29th Mar

TERM 2 -

13 WEEKS

16th Apr - 16th Jul17th Apr - 17th Jul18th Apr - 18th Jul19th Apr - 19th Jul

TERM 3 -

12 WEEKS

10th Sept - 3rd Dec11th Sept - 4th Dec12th Sept - 5th Dec13th Sept - 6th Dec

COSTS

  • Compulsory Introductory one-to-one (1 hour) - £70.Arm openings
  • Classes: 6 weeks - £84;  11 weeks - £154.00; 12 weeks - £168.00; 13 weeks - £182.00
  • Personalised one-to-one reviews: 30 mins - £40, 60 mins - £80
  • Personalised group sessions: please ring

Please Note:

All classes will be held at The Jersey Sports & Spinal Clinic’s studio: First Floor, 14 Gloucester St., St. Helier, Jersey JE2 3QR. All participants must attend an introductory 1:1 before commencing a course of Modified Pilates classes.  In this way we can identify the areas you need to work on and structure the classes to give you maximum benefit.

Classes are run by an experienced chartered physiotherapist and there are a maximum of 9 people in any one class.

Modified Pilates classes must be pre-booked.  All dates are inclusive.  If these class times are not convenient, we can also offer 1:1 sessions.

Modified Pilates gift vouchers are available to purchase. 

For more information contact 490312 or email admin@physiojersey.com.

 

Download Pilates 2011 Timetable

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