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Treatments
We use the most up to date treatments including:
- Manual therapy/manipulation
- Exercise therapy
- Sports rehabilitation
- Acupuncture to reduce pain
- Postural & ergonomic advice
- Soft-tissue release/massage
- Taping to facilitate pain relief, positioning and function
- Movement analysis & re-education of movement pattterns
- Gym ball exercise
- Core stability training
- Surgery or injection
- 1:1 and small group Pilates classes
We do not use much electrotherapy except in certain circumstances, as there is little evidence to show that it works.
If we do not feel that physio is appropriate we will offer you:
- Advice regarding appropriate investigations such as scans and x-rays
- Advice regarding surgery or injection therapy plus referral on to an appropriate specialist if necessary
- Recommendation(s) to manage your condition (where possible)
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