TREATMENTS

We use the most up-to-date treatments including:

• Manual therapy/manipulation
• Soft-tissue release/massage
• Taping to facilitate pain relief, positioning and function
• Exercise therapy
• Core stability training
• Pilates classes - 1:1 and small group
• Sports rehabilitation
• Gym ball exercise
• Acupuncture to reduce pain
• Postural & ergonomic advice
• Movement analysis & re-education of movement patterns

We do not often use electrotherapy as, except in certain circumstances, there is little evidence to show that it works.

If we do not feel that physio is appropriate we will offer you:

• Advice regarding appropriate investigations such as scans and x-rays
• Advice regarding surgery or injection therapy plus referral on to an appropriate specialist if necessary
• Recommendation(s) to manage your condition (where possible)