SNOW FIT CLINIC
Be Ready for the Slopes with The Jersey Sports & Spinal Clinic!
The change in temperature and long nights can only mean one thing... Winter Snow Holidays!
Each winter, The Jersey Sports & Spinal Clinic offers snow fit check ups that will screen for potential problems and offer you advice for you to make the most from the slopes. Our experienced Physiotherapists will check your alignment looking for problems/ weaknesses in the knees, ankles, hips, pelvis or back. We will also advise on how you should manage an acute problem should you suffer whilst away on your skiing holiday. Specific exercises unique to you will be recommended to get you into shape for your holiday. Your session will last for one hour (£110).
To compliment your specific exercises, Emma Balderson hosts courses of Snow Fit Classes to help you strengthen up for the slopes. Please contact us to register your interest and find our latest class availability.